KATE’S BLOG - Kate A. Bares | The Center for Well Being of Austin

Kate's Blog

I got the map –

By Kate Bares | Kate's Blog

Kate's Blog

This wasn’t supposed to be forever –

By Kate Bares | Kate's Blog

Kate's Blog

Take the Who AM I Now? Post-Betrayal Quiz to Begin to Find Your Way Back to YOU!

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Kate's Blog

Get your popcorn

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Kate's Blog

Ewww – smell this 🧦

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Kate's Blog

Nobody wants to talk about this

By Kate Bares | Kate's Blog

Kate's Blog

Whack-A-Mole only distracts the mole

By Kate Bares | Kate's Blog

Kate's Blog

One shift and it’s ON

By Kate Bares | Kate's Blog

Kate's Blog

I lost my voice

By Kate Bares | Kate's Blog

Kate's Blog

F*ing gnats

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Kate's Blog

You can make this stuff up

By Kate Bares | Kate's Blog

Kate's Blog

Two months. Two days. One squirrel.

By Kate Bares | Kate's Blog

Kate's Blog

I’ve made some tweaks and would love your feedback.

By Kate Bares | Kate's Blog

Kate's Blog

I’ve been building something for you and it’s almost ready…

By Kate Bares | Kate's Blog

Kate's Blog

This is what JOY actually feels like.

By Kate Bares | Kate's Blog

Kate's Blog

Functioning in chaos is a superpower.😉

By Kate Bares | Kate's Blog

Kate's Blog

Ahhhh – Summatime!

By Kate Bares | Kate's Blog

Kate's Blog

This made me cry.

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Kate's Blog

My naked post went viral!

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Kate's Blog

If I knew then what I know now…

By Kate Bares | Kate's Blog

Kate's Blog

6 years ago today.

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Kate's Blog

A year from now. Who will you be?

By Kate Bares | Kate's Blog

Kate's Blog

A year from now.

By Kate Bares | Kate's Blog

Kate's Blog

I feel heard! So completely that it seems unreal.

By Kate Bares | Kate's Blog

Kate's Blog

This is where it gets really good.

By Kate Bares | Kate's Blog

Kate's Blog

I can spot what’s keeping you stuck in about 10 minutes flat

By Kate Bares | Kate's Blog

Kate's Blog

This has been a long time coming.

By Kate Bares | Kate's Blog

Kate's Blog

2am. Heart pounding. Completely stuck.

By Kate Bares | Kate's Blog

Kate's Blog

Have you ever hidden something so well you couldn’t find it?

By Kate Bares | Kate's Blog

Kate's Blog

Soul Notes – Birthday Edition

By Kate Bares | Kate's Blog

Kate's Blog

This has been on my head lately.

By Kate Bares | Kate's Blog

Kate's Blog

February Soul Notes

By Kate Bares | Kate's Blog

Kate's Blog

If you’ve been feeling the nudge…now’s the time!

By Kate Bares | Kate's Blog

Kate's Blog

Before you decide how 2026 will go…

By Kate Bares | Kate's Blog

Kate's Blog

A Soul Check-In for the Season Ahead…

By Kate Bares | Kate's Blog

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