Kate's Blog

OH HELL NO

By August 12, 2026 No Comments

Reader, if you’ve followed me for a while, you’ve probably heard my story about my “What the F*** Am I DOING? moment – when the question flipped from “Why does he do that?” to “Why am I putting up with it?!”

I’ll never forget it. That moment changed the trajectory of my life, Thank God.

His betrayal had triggered something so deep in me I couldn’t even name it, but it held me hostage in that relationship for the next 5 years, constantly reaching outside myself to try to reconcile something that felt broken inside.

I felt so damaged. I’d done everything I knew how to do – all the therapy, all the books, all the prayers – and for everything I tried to do to let it go, I lost a little bit more of myself.

And then it happened – I woke up.

I’d been so focused on why he didn’t choose me, I hadn’t realized I wasn’t choosing myself!

Why would I let a man or ANYONE cause me harm? Would I let someone treat my daughters or granddaughters that way? OH HELL NO. So why was I allowing him to treat ME that way?

And that was it – a moment of clarity that began the deepest, most Divine, life-changing excavation of my life. The work I did for me from that point forward brought me all the way home to myself. Not the person I was before the betrayal…

the person I was when I got here.

I want that for you, too. 🙏

Breakthrough Blueprint™ – $27

With love, Kate 💗

Kate A. Bares | Soul Integration Method™

Inside is the way out. ~ Kate


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