Hit enter to search or ESC to close
Kate A. Bares | The Center for Well Being of Austin
  • MEET KATE
  • POST-BETRAYAL QUIZ
    • Who AM I Now?
  • WORK WITH ME
    • BREAKTHROUGH BLUEPRINT™
    • THE SACRED SHIFT™
    • THE RETURN TO SELF™
    • SOUL SESSIONS
  • CONNECT
  • KATE’S BLOG
  • BOOK A SESSION
  • DOWNLOADS + GUIDES
    • FREE GUIDE: FROM STUCK TO SELF-TRUST
    • RECLAMATION GUIDE + BUNDLE
  • EVENTS
    • RETREATS, CLASSES & WORKSHOPS
    • FEATURED EVENTS
Kate A. Bares | The Center for Well Being of Austin
  • MEET KATE
  • POST-BETRAYAL QUIZ
    • Who AM I Now?
  • WORK WITH ME
    • BREAKTHROUGH BLUEPRINT™
    • THE SACRED SHIFT™
    • THE RETURN TO SELF™
    • SOUL SESSIONS
  • CONNECT
  • KATE’S BLOG
  • BOOK A SESSION
  • DOWNLOADS + GUIDES
    • FREE GUIDE: FROM STUCK TO SELF-TRUST
    • RECLAMATION GUIDE + BUNDLE
  • EVENTS
    • RETREATS, CLASSES & WORKSHOPS
    • FEATURED EVENTS
Kate's Blog

My family, a giant turkey, and one sacred lesson.

By Kate Bares | Kate's Blog
Kate's Blog

The Myth of “Not Enough”

By Kate Bares | Kate's Blog
Kate's Blog

October Soul Notes: Ch-ch-ch-changes…

By Kate Bares | Kate's Blog
Kate's Blog

Soul Notes: Stuck in September

By Kate Bares | Kate's Blog
Kate's Blog

I did a thing!

By Kate Bares | Kate's Blog
Kate's Blog

It’s Not YOU – It’s HER!

By Kate Bares | Kate's Blog
Kate's Blog

Time to Say Good-Bye

By Kate Bares | Kate's Blog
Kate's Blog

Soul Note: Let’s take a beat. 🌞

By Kate Bares | Kate's Blog
Kate's Blog

Feeling anxious, stuck or disconnected? Let’s talk.

By Kate Bares | Kate's Blog
Kate's Blog

Ugh – Not THIS Again! 🥹

By Kate Bares | Kate's Blog
Kate's Blog

What if Waking Up Feels Like Falling Apart?

By Kate Bares | Kate's Blog
Kate's Blog

Freedom At Last! (Or So I thought)

By Kate Bares | Kate's Blog
Kate's Blog

You’re Not Starting Over – You’re Going Deeper!

By Kate Bares | Kate's Blog
Kate's Blog

If you’re still second-guessing yourself…this might be why: Buried emotions don’t die – they lead. Let’s unpack what’s really keeping you stuck!

By Kate Bares | Kate's Blog
Kate's Blog

Reclaiming YOU: Time for An Emotional ReSet!

By Kate Bares | Kate's Blog
Kate's Blog

New Month – New Beginnings: Reclaim What’s YOURS!

By Kate Bares | Kate's Blog
Kate's Blog

Cupid Called – He’s Sending Back-Up! 😁

By Kate Bares | Kate's Blog
Kate's Blog

Good news for February! And a practice that will rock your world – read to the end!👇

By Kate Bares | Kate's Blog
Kate's Blog

When You Don’t Know What To Do – Do This! 👇

By Kate Bares | Kate's Blog
Kate's Blog

They Say Time is a Thief…

By Kate Bares | Kate's Blog
Kate's Blog

What Do YOU Do When Your TO-DO List Overwhelms You? Try THIS – it works!

By Kate Bares | Kate's Blog
Kate's Blog

The 60-Day Reset That Will Change Everything!

By Kate Bares | Kate's Blog
Kate's Blog

Resolutions Don’t Stick? Try This Instead! 👇

By Kate Bares | Kate's Blog
Kate's Blog

Where Are YOU on the Mall Map of Your Life? 😉

By Kate Bares | Kate's Blog
Kate's Blog

Wishing You Holiday Joy + A Balanced Start to 2025! 🎄✨

By Kate Bares | Kate's Blog
Kate's Blog

The World’s a Lot Right Now – Tap Back into What You Already Know!

By Kate Bares | Kate's Blog
Kate's Blog

Being the Bigger Person Doesn’t Help!

By Kate Bares | Kate's Blog
Kate's Blog

It’s Not YOU – It’s Your Unhealed Trauma! 👇

By Kate Bares | Kate's Blog
Kate's Blog

What SHE said! 😎👇

By Kate Bares | Kate's Blog
Kate's Blog

Marketing-schmarketing – it’s over-rated. Oh, and Happy JUNE!😊👇

By Kate Bares | Kate's Blog
Kate's Blog

Being GOOD Got Me Nowhere!

By Kate Bares | Kate's Blog
Kate's Blog

What if Codependency is NOT what you think it is?!

By Kate Bares | Kate's Blog
Kate's Blog

Look at me go! It’s only April 4th and the newsletter is OUT! 😊

By Kate Bares | Kate's Blog
Kate's Blog

Your gift inside 👇 Get ready – your life’s about to change!

By Kate Bares | Kate's Blog
no image added yet.
Kate's Blog

That’s a wrap – Session 6 replay inside!

By Kate Bares | Kate's Blog
« Previous
NextPrevious »

The Center For Well Being Of Austin
Phone: (512) 249-5683
Based in Austin, TX

Click here to email us.


©2026 • The Center For Well Being Of Austin, LLC
  • MEET KATE
  • POST-BETRAYAL QUIZ
    • Who AM I Now?
  • WORK WITH ME
    • BREAKTHROUGH BLUEPRINT™
    • THE SACRED SHIFT™
    • THE RETURN TO SELF™
    • SOUL SESSIONS
  • CONNECT
  • KATE’S BLOG
  • BOOK A SESSION
  • DOWNLOADS + GUIDES
    • FREE GUIDE: FROM STUCK TO SELF-TRUST
    • RECLAMATION GUIDE + BUNDLE
  • EVENTS
    • RETREATS, CLASSES & WORKSHOPS
    • FEATURED EVENTS