I’ve been sitting with this for a minute, and it finally clicked this weekend – mid coffee, of all places. ☕️
I’ve felt stuck.
Not in a “my life is falling apart” way. But in that way where you know something’s off, but you can’t quite put your finger on it.
I kept trying to figure it out – name it or shape it into something that made sense. And the harder I tried, the flatter everything felt.
Here’s what finally landed:
I wasn’t stuck because I couldn’t figure it out. I was stuck because I couldn’t hear myself anymore.
At some point, I’d started adjusting my voice – diluting and watering it down until it just didn’t feel true.
That was the “off” feeling in my body – I was out of alignment with what was authentic for me.
And once I saw that – really saw it – I felt my whole nervous system exhale. My energy lifted and I was back in my skin.
I had my own sacred shift moment. 😊
I’m sharing this because I know I’m not the only one who ends up here sometimes.
Capable people get stuck too. People who are self-aware lose access to their own voice – their own knowing.
It can feel like you’re broken or doing it wrong, but you’re not. You’re just being human.
And maybe trying to fit yourself into something that’s not true for you doesn’t work anymore. Maybe you’re at the point where listening and trusting yourself is more aligned for you than how the rest of the world perceives or receives you.
Just maybe. 😉
So much love,
Kate A. Bares | Soul Integration Method™
Helping You Reclaim Self-Worth + Emotional Freedom!
“You’re not broken. You’re coming home to yourSelf.” ~ Kate
