Kate's Blog

Feeling anxious, stuck or disconnected? Let’s talk.

By May 22, 2025 No Comments

Hey Reader,

If you’ve been carrying the weight of emotional trauma, betrayal, or loss – and still trying to “get back to yourself” – I want you to know:

You’re not alone.
And there is a way through this.

Maybe you’ve done the therapy.
Maybe you’ve read the books.
Maybe you’ve tried to move on, but the anxiety, people-pleasing, or shutdown still creeps in – and sometimes takes over.

If that sounds familiar, I want to gently offer you something deeper.

The 60-Day Emotional ReSet is a private, guided healing experience designed to help you untangle the patterns that get locked in after trauma and emotional abandonment – so you can finally feel safe in your own body, trust yourself again, and reclaim Who You Are.

No reliving it all.
No pretending you’re fine.
Just soul-level healing that meets you exactly where you are.

💛 If this feels like your next step, let’s talk.
There’s a free consultation waiting for you.👇

And if it’s not your time, that’s okay too.
Even opening this email is part of your healing.
You’re already walking yourself home.

With so much love,
Kate ❤️

Kate A. Bares | Soul Integration Guide | Codependency Coach Helping You Reclaim Self-worth + Emotional Freedom!

You’re not broken. You’re coming home to yourSelf.” ~kab

Book a free Activation Session today! www.thecenterforwellbeing.com · 512-349-5683


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