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If you knew you were safe to:
…would you want to? If you feel a big YES! just reading that, join us for the upcoming Letting Goâ„¢ Series starting Sept 12th and I’ll show you HOW! But I won’t just show you – I’ll walk thru every step with you, because I’ve lived it and I know it works! Here’s what I found thru 3 years of healing and recovering from a long term emotionally abusive relationship: The roots of my suffering – my why – were my lingering unconscious Codependent traits. AND – the root of my Codependency was Shame. Yes, SHAME! If we trace our Codependent patterns all the way back to their original source, I promise you – we’ll find shame. Abandonment Trauma, Insecure Attachment, Trauma Bonding – all rooted in shame and all share Codependent qualities. Getting in and STAYING in toxic relationships = shame. Anger, control, caretaking, people pleasing = all shame. Self sabotaging, negative beliefs about ourselves = shame. Shadow Self = shame. Codependency shows up everywhere WE show up, because it’s all about our relatioship with ourSelf. I’ve been in Codependency recovery for many years and it’s good work, but THIS? This was not THAT! When I tapped into the shame that was blocking me from me, I dug in and dug deep. I did the work. I found support. I invested in mySelf (even though I didn’t always feel worthy of it – there’s that shame again!) I grieved. I turned toward mySelf rather than away. I practiced uncomfortable, “new” things to break up “old” patterns. I retrieved parts of mySelf I didn’t know were missing. I dug some more, let more go, found more ME. The shift I felt was palpable. I could go on, but the bottom line is this: Heal the SHAME – heal the Codependency! I remember thinking “This is it – this is all of us.” And here we are! I’ve condensed those 3 years of my own healing work into a powerful 6 week process you can experience in a fraction of the time! It does NOT take years and years to heal and recover, regardless of where or how Codependency is showing up in your life. It does take work, but when that work is laser focused, guided, and intentional, you can get right to it and get on with living your best life! So, if you said YES! to being WHO YOU ARE, EVERYWHERE YOU ARE, register HERE right now and join us for the upcoming Letting Goâ„¢ 6-week Series – Sept 12-Oct 24, 2023. BE SURE TO CLICK THE DROP DOWN MENU FOR R&Rers’ and Reviewers’ DISCOUNTS!! (If you’ve participated in the previous version of Letting Goâ„¢, you can still Review thru the end of 2023!) It’s powerful. It’s palpable. It’s possible. It’s HAPPENING! I can’t wait to see you!! So much love, Kate 🧡 |
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