“Whether we have it all or we have nothing, we always have a choice. That simple truth changes everything!”

– Kate A. Bares

Kate A. Bares

Founder

Meet Kate A. Bares

Kate is a Soul Integration Guide and Codependency Coach with over 30 years of experience guiding others on their path to finding and living the Truth of their Soul! Her profound understanding of the role childhood pain and trauma plays in shaping negative self-perceptions, false beliefs, and codependent patterns throughout life has empowered countless clients to heal and deeply transform their lives. Kate’s intuitive ability to identify the underlying, unconscious beliefs and patterns at the root of emotional suffering allows her to effectively guide her clients to release anxiety and people pleasing, overcome trauma, and break free from toxic cycles to reclaim Self-worth and unshakable Self-confidence! Be it through 1:1 guidance and coaching, her 1:1 healing programs, or group workshops and retreats, Kate’s work is designed to facilitate profound healing at Soul Level, helping those she works with to reclaim emotional freedom and step into the power of living True to WHO THEY ARE!

Need a workshop or retreat for your group?

“If you build it, she will come!” Make the arrangements, gather the people and Kate will bring the work to you! Soul Integration® can be customized to fit the specific needs of your group or community. Follow the contact link to reach out for more info!

What Others Are Saying

The Center for Well Being of Austin offered me the amazing opportunity to know the truth about myself. Taking that opportunity transformed my life. I'll be eternally grateful to this organization and the work of Kate A. Bares

Barbara KoonceAustin, Texas

R&R has lent itself to the strongest, deepest soul connections I have experienced with human beings. In those moments, I have known God. That would be the bottom line for me.

LaurieAustin, Texas

Taking the first step toward spiritual growth and/or healing is the gateway. I've found so many answers through my work at the Center…answers to questions I didn't even know I needed to be asking! Most amazingly, I have found friends who accept me and celebrate the gifts I have to offer, and who are committed to a lifestyle of integrity and truth. People I can learn from and share with!

David McCallAustin, Texas

An incredible weekend with incredible people!

Shane MeyersAustin, Texas

What an amazing experience R&R is! To be welcomed with open arms into this community has been a blessing. Not only have I resolved some misconceptions of myself, I have made long-time friends who are on this wonderful journey of life with me. Thank you, Kate!

Kasi ChapmanAustin, Texas

This weekend changed my life! Not a magical fix but a reminder of who I can be.

Mindy TylerGeorgetown, Texas