“Be Seen. Be True. Be Brave. Be YOU.”
-Kate A. Bares
-Kate A. Bares
Soul Integration Therapy® is a deeply healing process that brings your Soul to LIFE! Who we are (the Soul) is already and ever present, although in our humanness, we often become fragmented and lose sight of our Divine light. Through the sacred experience of healing, Self-discovery and integration (bringing parts together as a whole) you’re able to move beyond limiting beliefs and paradigms, accessing and re-aligning with your deepest Truth; awakening the Soul, re-establishing balance, and restoring Self worth, confidence and well-being on every level.
The fact that you’re reading this is a good indicator that you know in your bones there’s more to this life and you’re ready to live it! Perhaps you feel unsettled or that something’s missing; or you’re fed up feeling anxiety, self-doubt and shame that aren’t even YOURS; or maybe you feel drawn or pulled toward something, but you have no idea what or why? YES! That’s your Soul awakening! And it’s nudging you to LIVE as the Divine being you are! I’m so glad you’re here – welcome to the Soul Integration® journey!
Codependency coaching is a transformative process that helps you break free from patterns of self-doubt, people-pleasing, and emotional dependency that often stem from early trauma or painful relationships. This type of coaching focuses on uncovering the root causes of codependency—such as fear of rejection, perfectionism, or seeking validation from others—and empowers clients to rebuild their self-worth and confidence. Through compassionate guidance and practical tools, codependency coaching helps you establish healthy boundaries, trust yourSelf, and create balanced, fulfilling relationships, as you shift from living for others to living as your True Self!
for individuals and couples are available by video conference. You can purchase sessions individually or in bundles of 4, 6 or 8 sessions for a reduced rate per hour. Packages can include any of the Alternative Modalities as well – you can choose from the drop down menu any time you schedule online.