If you’re in or near Austin, this is for you. I’m hosting an in-person 2 hour workshop to help you finally break free from anxiety, panic, people-pleasing, and self-doubt.
✨ The real reason anxiety keeps hijacking your confidence (and how to stop it) ✨ How hidden trauma loops get triggered – and what to do instead ✨ Why traditional coping tools aren’t working for you ✨ 3 powerful ways to start feeling safe, grounded, and free right now
This is for anyone who’s DONE pretending you’re fine. Who’s exhausted from trying to “move on” while still feeling stuck. Who’s ready to finally come home to yourSelf.
💌 This is a free event, but space is limited. ➡️ Grab your seat here: REGISTER NOW
Let’s make this the day everything starts to shift.
I can’t wait to see you!
So much love, Kate ❤️
P.S. Not local? No worries – I’ve got you. Feel free to foward this to someone in the Austin area that might need it.
And if you’d love to see a version of this workshop near YOU – or virtually – just hit reply and let me know. 💌
Kate A. Bares | Soul Integration Guide | Codependency Coach Helping Women Reclaim Self-worth + Emotional Freedom!
“You’re not broken. You’re coming home to yourSelf.” ~kab
