The Center for Well Being of Austin
The Center for Well Being of Austin
"There is no gift more profound than the honor of one's Self."
Kate Bares-Cochrun  
 
SOUL INTEGRATION THERAPY™FOR INDIVIDUALS & COUPLES
Soul Integration Therapy™ brings your Soul to LIFE! Who we are is already and ever present, but many have become fragmented through life experiences and have lost sight of their Truest, most Divine Self. This process offers participants a "way in" to access, align and activate their true essence, allowing the Soul to live fully present and integrated in realtime. Through the step-by-step experience of Soul Integration TherapyTM, you are gently guided to venture beyond inhibiting beliefs and paradigms, to retrieve and create space for your authentic, Soul Self to emerge. No more hiding your light...it's time to let your Soul SHINE!

See Soul Integration Therapy™ for information about scheduling privates sessions for individuals and couple
s.

RETREATS
RELEASE & RENEW™ RETREAT INTENSIVE
The Release & RenewTM Weekend Retreat Intensive is a sacred, healing journey for those on the path to finding the living the truth of their Soul! Through the gently guided process of Soul Integration Therapy™ you will:
Discover and release unconscious, Self-limiting beliefs
Move from resignation to realization, releasing self-doubt, worry, anxiety and fear
Let go of the past to live passionately and purposefully in the PRESENT
Gain tools for building a strong foundation on which to live your Truth
Restore balance, integrity and peace within as you learn to listen and trust your own knowing
Integrate healthy, empowering habits that will accelerate your dreams, ignite your relationships, and realign your Truth with Purpose!
When in natural alignment with one's True Self, we are at peace with the world, renewed in emotional, mental, spiritual, and physical well-being. The journey is a guided one, but the path is only yours! Our weekend encounter begins on Friday at 7pm and continues until Sunday at 6pm.
 
download packet
RELEASE & RENEW™ ENROLLMENT PACKET
Downloadable Information Packet and Enrollment Agreement Form
 
Upcoming Workshops
UPCOMING WORKSHOPS
Register Early! Limited number of participants per event. Meals and accommodations are included in tuition for most weekend retreats.
 

SOUL2SOUL™ A RETREAT FOR COUPLES
An enlightening weekend encounter for couples who are ready to break through the barriers that may be breaking down their relationship. In only two days, you and your partner will...
Employ "user friendly" skills for turning any conflict into closeness
Gain the ability to express your Self freely and honestly, while maintaining honor, love, and compassion for your partner
Learn to work and play as a TEAM!
Discover and celebrate the highest purpose of your relationship
Explore, learn and grow within your Self and your relationship as you create a life of ease, joy and exquisite connection!
Yes, you CAN have the relationship of your dreams!
 
 
download packet
SOU2SOUL™ ENROLLMENT PACKET
Downloadable Information Packet and Enrollment Agreement Form
 
UPCOMING WORKSHOPS
Register Early! Limited number of participants per event. Meals and accommodations are included in tuition for most weekend retreats.
 

ASSISTING
Assisting in the R&RTM and Soul2SoulTM Intensives is in a wonderful way to continue your journey to Truth. Through Assisting, you are allowed the opportunity to participate in the circle as deeply as you desire, while simultaneously supporting others through service. You are eligible to assist in any Intensive you have been a full participant in for only the cost of your meals and accommodations. You are required to assist at least one time per year from the date of your initial participation, in order to maintain eligibility.
 
download packet
RELEASE & RENEW™ ASSISTING AGREEMENT
Downloadable Enrollment Agreement
 
download packet
SOUL2SOUL™ ASSISTING AGREEMENT
Downloadable Enrollment Agreement
 
UPCOMING WORKSHOPS
Register Early! Limited number of participants per event. Meals and accommodations are included in tuition for most weekend retreats.
 

ONGOING CLASSES
LETTING GO™
An empowering 6-week series offered in support of the healing and recovery of codependency...the unhealthy, unconscious behaviors that interfere with healthy, thriving relationships. This program is a beautiful compliment to any of the intensive work, either as a preliminary, "first step" or as a follow up for integration. Learn step-by-step how to "let go" and create the life you want and the relationships you deserve!
Letting Go is also available via Tele-Class.
 
download packet
LETTING GO™ ENROLLMENT AGREEMENT
Downloadable Enrollment Agreement
 
UPCOMING WORKSHOPS
Register Early! Limited number of participants per event. Meals and accommodations are included in tuition for most weekend retreats.
 

A LIFE IN BALANCE™ COACHING SERIES
This 8-week coaching series offers practical, step-by-step means to create healthy balance in every area of life...Self, Spirit, family, relationships, health, home, finances, career, purpose and more. Fast-paced, fun, and filled with tools to help you balance a busy life without losing your Self emotionally, physically, or spiritually. Watch your life magically unfold as you embark on this exciting journey!
Life in Balance is also available via Tele-Class.
 
download packet
A LIFE IN BALANCE™ ENROLLMENT AGREEMENT
Downloadable Enrollment Agreement
 
UPCOMING WORKSHOPS
Register Early! Limited number of participants per event. Meals and accommodations are included in tuition for most weekend retreats.
 

WORKSHOPS
SISTAH CIRCLE™
The Sistah CircleTM is an informal, monthly gathering for WOMEN...to share, support, honor, explore, experience, create, play, and anything else our hearts desire! A place we can just BE and know our sisters are there to hold our hand...and our hearts. The gathering is always held on the second Friday of the month and is hosted by a different Sistah each month, in her home or other location of her choosing. We all share in the food and beverage offerings, and the hostess can determine a theme or leave it open to whatever Spirit brings.

U TURN™
WORKSHOP
In just two hours, U can TURN your dreams into reality! Unlock your capacity to manifest your desires and dreams in just a few, simple steps. Also available by request for groups, businesses, and organizations to increase sales, boost moral, and help eliminate stress, drama, and unhealthy competition.

DISCOVERY™ INTRODUCTORY WORKSHOP
This two-hour orientation workshop helps begin the process of discovering and exploring existing beliefs that may be keeping you from living fully present in your life, in your relationships, and in the world. Also available by request for groups, businesses, and organizations as a means of creating better teamwork, balance, and peace in any environment.

TIME LINE THERAPY™ WORKSHOP
Bothered by negative thoughts? Tired of lugging around emotional baggage? Experience Time Line Therapy™ and be free of those pesky limiting decisions and negative emotions once and for all. The specific techniques used in Time Line Therapy™ produce long-lasting transformation quickly and easily, allowing you to work at the unconscious level (where change actually occurs!) to release the effects of unnecessary negative programming in minutes, rather than days, months or years. Be free of your past…create your future, RIGHT NOW!

HealthRHYTHMS®
HealthRHYTHMS® leverages group empowerment drumming as a life enhancement tool. It not only inspires successful living, but offers exceptional support and personal expression by giving people permission to play! HealthRHYTHMS® has been scientifically shown to boost the immune system, improve mood and reduce stress and burnout, as well as, empower people to move beyond their perceived limits, bring to surface what is difficult to express in words alone, draw people together, and enhance communication and morale. Participating in HealthRHYTHMS® Group Empowerment Drumming provides an extraordinary opportunity to discover your personal rhythm and enhance the overall quality of your life.

TRAINING/INTERNSHIPS
SOUL INTEGRATION THERAPY TRAINING™
The SITT™ program is a two-year intensive certification/apprentice training, now available for those who have benefited from Soul Integration Therapy™ in their own process of healing and integration, and feel the call and commitment to be of service through facilitating the experience for others.


UPCOMING WORKSHOPS

Learn More read moreSOUL INTEGRATION TRAINING
Now you can schedule your sessions with Kate online!
Bill Me Later
*With PayPal Credit financing offers, you get the flexibility to pay in full or spread out your payments over time. 

Credit cards are also accepted via PayPal. Deposit required for all classes & retreats and is refundable within 10 days of registration. Meals and Accommodations are included in tuition for most weekend retreats.

 
The Center for Well Being of Austin, LLC
Phone: (512) 249-5683
Email: kate@thecenterforwellbeing.com


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